5 Proven Strategies for Speaking with Confidence

1; Practice Regularly

[{"selector":"#anim-880aa91c-0d31-4074-a5df-7f2ebc730ff5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

2; Know Your Material

[{"selector":"#anim-1e30e98c-7dcc-4104-bdd1-7bcb73ec7eec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

3; Focus on Breathing

[{"selector":"#anim-8702acff-31c6-4a30-8ae2-0ca52da524d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

4; Body Language Matters

[{"selector":"#anim-9b338144-c6df-4cc1-a00f-7dd54aaead69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

5; Positive Self-Talk

[{"selector":"#anim-397529a3-66cf-492f-826c-d551fc0ae2b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]